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\"\"<\/figure>\n\n\n\n
<\/div>Emiko<\/span>
\n

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You need to rest to be your best. (\u30d9\u30b9\u30c8\u306e\u72b6\u614b\u3067\u3044\u308b\u305f\u3081\u306b\u3001\u4f11\u3080\u5fc5\u8981\u304c\u3042\u308b\uff09<\/p>Helen Iwata<\/cite><\/blockquote>\n\n\n\n

<\/div>Emiko<\/span>
\n

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\"\"<\/figure>\n<\/div><\/div><\/div>\n\n\n\n

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\u3082\u3046\u4e00\u5ea6\u8a00\u3044\u307e\u3059\u3002\u3042\u306a\u305f\u304c\u81ea\u5206\u3092\u4e2d\u5fc3\u306b\u8003\u3048\u308b\u3053\u3068\u306f\u3001\u81ea\u5206\u3060\u3051\u3067\u306a\u304f\u5468\u308a\u306b\u3068\u3063\u3066\u3082\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u3067\u3059\u3002<\/span><\/span><\/strong><\/p>\n\n\n\n

\u82f1\u8a9e\u306eSelfish\u306f\u308f\u304c\u307e\u307e\u3067\u3059\u304c\u3001Selfcare\u306f\u9055\u3044\u307e\u3059\u3002\u81ea\u5206\u3092\u5927\u5207\u306b\u3059\u308b\u3053\u3068\u3067\u5468\u308a\u3082\u5927\u5207\u306b\u3067\u304d\u308b\u3001\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u306e\u3067\u304d\u308b\u5927\u5207\u306a\u30de\u30a4\u30f3\u30c9\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

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